Quarterback Drills and Techniques
Author: Jonathan Gill (C.W. Post University)
Length: 90 minutes
Published: 2009
Format: DVD
Quarterback Drills and Techniques provides a detailed overview of the key factors involved in sound quarterback play. Designed as an easy-to-use resource for coaches at all competitive levels, the DVD presents an in-depth explanation and demonstration of each essential aspect of quarterback play. The DVD also features a series of game-tested drills that coaches can utilize to develop the essential fundamentals and skill of their quarterbacks.
Among the topics covered:
Stance
Staggered stance
Balance stance
Balance stance with pigeon
Grip of the football
Exercises for grip
Throwing stance
Throwing mechanics
Dropback techniques
Three-step drop
Quick five-step drop
Five-step and hitch
Eyes-downfield drill
Shotgun snap
T-step
Flexibility drills
Ballhandling drills
Option drills
One-knee drill
Hot-plate drill
Quick-crossover drill
Void drill
Wrong-foot drill
Continuous-drop drill
Hit-and-throw drill
Hit, hitch, and throw
Hit, hitch, hitch, and throw
Goal-post drill
Goal-post drill/seam pass
Sprint-out crossbar
Drops blindfolded
Screen drill
Sprint progression
T-step drill
QB-wave drill
QB-sense pressure drill
QB-drop suicide drill
Bag drills
Five-and-a-hitch with contact
Run-up in the pocket drill
Slide-and-over drill
Crossover-bag drill
Reach drills
Pass-action drill
Pulldown drill
Free speed training eBook with purchase.
Order Quarterback Drills and Techniques This DVD presents an in-depth explanation and demonstration of each essential aspect of quarterback play.
