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Core Training Videos

The following core training DVDs are designed to help athletes develop and strengthen the core muscles and improve their overall athletic performance.
Free shipping on orders of $200.00 or more.
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Cut to the Core!: Strengthening The Core DVD Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core DVD

Cut to the Core!: Strengthening The Core DVD

Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core DVD
Price $39.99
Price $39.99
Don Chu's Med Ball System DVD Extreme Core Training for Sports Performance DVD

Don Chu's Med Ball System DVD

Extreme Core Training for Sports Performance DVD
Price $39.99
Price $39.99
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Football coaching devd demonstrating risk managment techniques designed to reduce injury

The Football Coaches’ Guide to Developing a Successful Risk-Management Program: This DVD examines the common pitfalls concerning risk management that football coaches typically encounter and provides specific suggestions for dealing with such circumstances.
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 4-2-5 Defense 3-Pack demonstrates all the practice drills and techniques you need to install and run an effective 4-2-5 defense. These videos show how to improve your linebackers, create more turn overs, stop the run and passing game using effective pass coverages  more info...