Developing Linebackers in the Off-Season
Author: Jerry Sandusky
Length: 52 minutes
Published: 2008
Format: DVD
Developing Linebackers in the Off-Season presents an overview of out-of-season developmental programs for linebackers. The DVD reviews the traits essential for an effective linebacker coach, and the desirable qualifications for sound linebacker play. Among the training programs detailed in the DVD are muscular fitness, flexibility, and speed, movement, and endurance.
Among the topics covered:
* The role of the linebacker coach
* Qualifications of a linebacker
* Strength training
* Flexibility and speed improvement
* Linebacker drills
* Endurance training
Free speed training eBook with purchase.
Order Developing Linebackers in the Off-Season demonstrates training programs detailing muscular fitness, flexibility, and speed, movement, and endurance, giving you that competetive edge for fall camp.
