The 4-2-5 Defense
Author: Randy Pippin
Length: 104 minutes
Published: 2010
Format: DVD
The 4-2-5 Defense provides an invaluable overview of the key factors involved in successfully executing the 4-2-5 defense. Emphasizing “C.H.A.O.S.” (Championship Hitmen and Organized Shutouts), the DVD reviews why and how teams can stem from a 4-2-5 to become a multiple defense. The DVD also details the techniques, fronts, stunts, blitzes, and coverages for a multiple defense. In addition, the DVD explains how teams can transform from a 4-2-5 multiple defense into a 4-3, 3-5-3, or a 3-4 zone blitz.
Among the topics covered:
* Why run the 4-2-5?
* 10 aspects of defensive performance
* Listening
* Communication
* Understand Responsibility
* Alignment, stance, and step
* Key system
* Reads
* Reaction
* A balanced set to a strong and weak set
Free speed training eBook with purchase.
Order The 4-2-5 Defense. This DVD provides an invaluable overview of the key factors involved in successfully executing the 4-2-5 defense.
