Author: John Rice
Length: 41 minutes
Published: 2007
Format: DVD
3-4 Defense: Secondary Play offers a comprehensive overview of the key fundamentals and techniques for defensive backs in the 3-4 defensive scheme. Stance, alignment, assignments (in both man and zone coverage), and coverage-specific defensive drills are reviewed for both 2-deep and 3-deep zones. The DVD details reaction to both run and pass, with an emphasis on run force, pursuit, and pattern reading.
Among the topics covered:
* Teaching progression
* Cover 3 technique
* Cover 2 technique
* Man-to-man press
* Defensive-back tackling drills
* Mirror drill
* Film cut-ups
Free speed training eBook with purchase.
Order 3-4 Defense: Secondary Play This football training DVD offers a comprehensive overview of the key fundamentals and techniques for defensive backs in the 3-4 defensive scheme.
